'Adapting to Change' workshop with Alyson Daley - Customer Training Programme
Bolton at Home are offering a FREE online workshop on ‘Adapting to Change’ with Alyson Daley. This workshop is designed to help anyone who is struggling in these difficult times, in particular those who might be struggling to find a job and may be thinking of changing their career.
The workshop is on Thursday 15 October 2020 at 10:30 – 11:30am
You will need to have either a laptop, computer or smart phone to be able to participate in the online sessions. You will also need to download and install the Zoom Application onto your device.
To book a place or if you have any queries please contact Mary Winrow at mary.winrow@boltonathome.org.uk or call her on 07825193230.
Transform & Achieve is back! - Customer Training Programme
This amazing course is back again, only this time it’s online! The Transform and Achieve course is FREE to anyone living in Bolton and will give you a boost at this challenging time, particularly if you are looking for a job. The course consists of bite sized workshops for you to access online daily at 11:30am – 1pm (Monday to Friday). You can start at any time and the course will run until 16th October 2020. You choose which sessions you want to attend and you can attend as many or as few as you like! You will learn:
- How to sell and present yourself effectively at interview
- How to create a positive impact and influence people
- Interview skills
- Skills for successful relationships (work & personal)
- How to handle difficult interactions in a way that enables you to walk away with your self-esteem & confidence intact
If you'd like to register for a place on this course please email your name, email address and telephone number to: mary.winrow@boltonathome.org.uk
Please note: You will need to have either a laptop, PC or smartphone to access the online sessions via Zoom to be able to attend this course.
Watch a promotional video for the Transform and Achieve course below:
For more information about other courses, please click here.
Weekly Timetable for Transform & Achieve Online Classroom
|
Date |
Time |
Session Title & Trainer |
|
Monday |
11.30am |
Self-Motivation – Lorenzo An important if not crucial part of motivation is knowing why you want to do something challenging & resist negative temptations. |
|
Tuesday |
11.30am |
Great Expectations – Eli We aspire to greatness. However, have we considered how great our own stories are? Let’s try! This will be an interesting session when Eli will help you explore your own potential! |
|
Wednesday |
11.30am |
Struggling versus Juggling – Reena How to stay focussed in a busy life by multitasking and using inner tools. |
|
Thursday |
11.30am |
A Job, Better Job, Career – Rebecca Our dynamic Career Coach will help you explore your values & skills and how they link into your sourcing your perfect job |
|
Friday |
11.30am |
Becoming Failure Proof – Lorenzo Sometimes the most predictable part of any willpower challenge is that you will fail – you need a back-up plan & this session will help you with that! |
|
Date |
Time |
Session Title & Trainer |
|
Monday |
11.30am |
Willpower and Work – Lorenzo Success at work is rarely a solo endeavour- using self-awareness and skills for communication will enhance workplace performance. |
|
Tuesday |
11.30am |
Learning effectively – Rico A presentation on scientifically proven ways to improve learning and retention as well debunking myths |
|
Wednesday |
11.30am |
The Anatomy of Habit Change – Lorenzo Focussing on how we can change negative habits which are holding us back. |
|
Thursday |
11.30am |
Getting Friendly with Your Finances - the practical approach – Fanny Fanny makes learning about money fun. In this session she goes through the MUSTS of money management that will help you feel more in control of your money so that you can have it work with you and not against you. |
|
Friday |
11.30am |
Skills for successful relationships (work & personal) - Lorenzo Strategies to support you in developing your skills in this area to positively impact your work and personal relationships. |
|
Date |
Time |
Session Title & Trainer |
|
Monday |
11.30am |
Boosting Self Esteem -Lorenzo We all have a unique contribution and we can enhance our self-esteem by knowing what we are good at. |
|
Tuesday |
11.30am |
Taming Your Dragons – Miranda Dealing with anxiety: understand how your brain operates and developing daily practices to build confidence. |
|
Wednesday |
11.30am |
From Post-traumatic Stress to Post Traumatic Growth - Lorenzo Will explore, using practical and doable strategies how we can progress even when we are struggling with difficult issues in our past or present |
|
Thursday |
11.30am |
Simple Ways to improve your physical wellbeing – Basil Fun and practical workshop where Basil will demonstrate how easy it is to get going in this key area for overall health with simple exercises that you can practice just sitting whilst on session! |
|
Friday |
11.30am |
Why should I hire you (Elevator pitch) – Lorenzo Sometimes we only have minutes to sell ourselves to prospective employers, how do you communicate your skills, experience, and attributes succinctly to achieve maximum impact? |
