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News from Bolton at Home

Here you'll find news articles from across the organisation, from important tenant updates and new housing developments, to community events and activities.

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It's good to talk

“The challenges we’ve all faced over the last 12 months have reiterated the importance of wellbeing.

“Due to life events outside of Covid (serious injuries sustained in a bike accident and the loss of my dad), I know my mental wellbeing has been on something of an extreme rollercoaster ride since February 2020 with my mood dipping very low on a couple of occasions.

“Thanks to a prompt by a friend and colleague, I asked for help.

“Guided and supported by a professional, my mental wellbeing has greatly improved and I’m in a good place with resilience building.

“Asking for help is possibly one of the bravest things anyone can do and that journey to improved wellbeing may start from talking with a friend or colleague.”

Colin Hughes

(Now retired, Colin was previously our Neighbourhood Services Team Leader).

Why not choose today to have a small conversation about mental health? What about asking a family member, friend or colleague how their day’s going? Or perhaps take a moment to tune into how you’re feeling? It has the power to make a big difference.

There are many services ready to support you if you’d like some help.

Thanks to Bolton Council and health partners for providing this information:

• Single Point Of Access (SPOA) can help with anxiety or depression. Please contact SPOA on 01204 483101 or via their online portal at https://www.iaptportal.co.uk/bolt.html.

• Silverwellbeing Therapy Service is available on 01204 917745 or email silverwellbeing@1pointbolton.org.uk.

•Samaritans are here for you to listen in confidence and without judgement 24 hours a day. Contact them on 116 123 (Freephone) or email jo@samaritans.org.

• Helpful information if you’re having suicidal thoughts or worried about someone else, here - http://www.shiningalightonsuicide.org.uk/

• Greater Manchester Bereavement Service - phone 0161 983 0902 Mondays to Friday 9am-5pm, and Wednesdays 9am-8pm, or visit https://greater-manchester-bereavement-service.org.uk/.

• Kooth offers online counselling for children and young people in Bolton 11 to 25 years old, visit www.kooth.com.

• Bolton’s Mental Health Microsite for Children and Young People - Bekindtomymind was produced with young people in Bolton and provides a directory of local services available to support young people’s mental health.

To find out more and to watch the campaign video go to www.bekindtomymind.co.uk.

Please note: opening times may vary, so double check with the service provider before getting in touch.

Please remember, our UCAN centre teams can help with a variety of matters or concerns. Though our centres aren’t open because of Coronavirus precautions, we’re only a phone call or page click away.

Find our UCAN Centre contact details here. www.boltonathome.org.uk/find-a-ucan

#TimeToTalk Day

Bolton at Home on air!

We've partnered with Bolton FM to bring exclusive interviews from our staff live on-air!

You can learn more, and listen to our previous Bolton FM broadcasts by clicking here.

Tap4 issues

TAP4 Issue 6 - released 26 February 2021

TAP4’s ready to read right away, meaning there’s no need to subscribe to a mailing list or share your email address. Released on 26 February 2021, the latest issue’s bursting with updates, news, and opportunities for you and those you’re close to. Grab a brew and see what's new.

Past Issues:

Click here to read TAP4 Issue 5

Click here to read TAP4 Issue 4

Click here to read TAP4 Issue 3

Click here to read TAP4 Issue 2

Click here to read TAP4 Issue 1